I neglected to post after my WW meeting last Monday night. To be honest, it wasn't necessarily an oversight on my part. I have not been as faithful to my eating and exercising plan as I should be so last Monday I was not surprised that I gained 1.2 lbs. I was upset with myself and vowed to do better this week, although I can't say that I was 100% perfect.But, apparently I was pretty good because tonight when I weighed in I was down 4 lbs!! That means in 12 weeks I have lost 17.4 lbs! I am so happy with my progress so far and I am happy that I hit a small personal milestone (under a certain weight) this week!
Now this gives me the motivation to do well in the upcoming week. In addition, I had two people at work today tell me that I looked good and that they could tell I was losing weight. That always makes a person feel good! :-)
5 comments:
Way to go, Kirsten! 4 lbs. is AWESOME!! Both Shaun and I could notice it yesterday. Btw, thanks for the visit...I enjoyed chatting with you. :)
Love you!!
That is awesome! I am so proud of you! I am looking forward to seeing you soon! (hopefully I will be a few pounds lighter too) :)
Lots of love!
good for you, Kirst! keep it up, you're doing so well!!
we love you! hope to see you soon!!
Over 17 pounds1 that is fabulous! 4 pounds in one week. Fantastic! I know this is the incentive you need to keep on keeping on.
Love,aunt sharon
YOU ROCK! Way To Go!!! I think I'm up 4 lbs... stupid time of the month! And lack of ability to control my eating. I'm so proud of you, you are gonna look smokin hot for summer!
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